Healthy Happenings

CPR Training Public Act 098-0305
Family Building Blocks– Learn the difference between healthy and unhealthy activities.

FamilyFiness–Check out the free Family Fitness Formula

Fitness and Kids – Recipes, equipment, books, and more on how to help your family get fit!

Fitness Magazine Family Health – Family Friendly Fitness Ideas

Kaboose Healthy Active Kids – Parent Health Guides and Health Advice

Kid’s Health – Portal to Parent, Kid’s, or Teen’s Sites – KidsHealth is the #1 most-visited website for children’s health and development.

Lake County Forest Preserves – Get out there and See!

McHenry County Conservation District – Find places to hike, bike, fish, canoe, and more!

NFL Fuel Up to Play 60 – Here is your chance to make a commitment to healthy eating and 60 minutes of physical activity every day. Make a difference for yourself.
NFL Play 60
Nourish Interactive– Fun way to learn about nutrition
Shape Up America– Educating the public on the importance of the achievement and maintenance of a healthy body weight.
United Way Get Kids Fit– United Way’s Kids Get Fit promotes youth health and wellness through fun, effective and practical ideas.